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Staying alive

by Kazeem Olalekan MRPharmS

Whilst the controversy about statins heat up….my thoughts turn to staying alive. How does one stay alive in the face of controversy amongst experts? First, there is no dispute about whether or not statins save lives…they do. So if you are put on it with no side effects….take it. It will save your life.

To really stay alive, you really need to consider the following:

 

Eat Healthily

 

 

Don’t Smoke

 

smoke

 

 Stay Active

video

Track your Drinking

 

 

Stay Alive…and kicking!

 

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